Сегодня поговорим о том как сделать гирю из бетона и рассчитать будущий вес гири с учетом металлической арматуры, которую будем бросать в бетон. Если вы хотите попробовать себя в гиревом спорте, как я, то можете сделать свою пробную первую гирю из бетона. Это быстро и недорого, а если не будете ее ронять, то она прослужит вам всю жизнь.
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Dental Health week is a special time of the year as we get the opportunity to bring awareness to the importance of oral health. This year, we have decided to highlight a few household products which might contain more sugar than you may think. For this reason, your oral hygiene is so important to maintain as you could be consuming hidden sugars you are not aware of. Dental Health Week is a campaign led by the Australian Dental Association to generate awareness on maintaining good oral hygiene.
Discounted options for longer plans. If you are scared of trying martial arts, you can either have a chat to one of our coaches or come try a class for free to see if you like it. Hi, this is a comment.